Mark Vo Kinesio

Fighting • Fucking • Fitness

Category

Health

Physiological Coherence: Matters of the 🖤

Out of all the science I currently have my fingers in these days, the one I am most excited about deals with matters of the heart. Perhaps traditionally we have considered a steady heart rate to be a healthy heart… Continue Reading →

The ABC’s and 123’s of Testosterone

Whether you are aiming to increase your level of human performance in the realms of fighting, fucking, or fitness for any aspect of life; sooner or later; you are going to want to look into testosterone. While it is commonly… Continue Reading →

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